The Healing Practice Using Qi Gong The practice of qi gong can be used for healing others. Perhaps you are wondering, “Does qi gong really heal diseases?” According to Chinese medicine, it plays a very critical role in healing many diseases because it moves the energy...
Qi gong moves energy flow within your body. Along with Acupuncture and Herbal medicine, qigong forms part of Chinese medicine. According to the Chinese, all diseases result from the disharmony of Yin – inward feminine energy which is still, dark and negative,...
There is a very politically incorrect saying about the type of person who may need a gallbladder detox because they have gallstones: they are fat, flabby, over forty and female. However, anyone can get gallstones especially with the types of foods many people eat...
The ancient Qi gong (pronounced as “chee gong”) practice for self healing is a whole body system engaging three primary techniques at the same time: Body movement Meditation Breathing. Even today this healing system continues to be widely practiced. The...
Understand the Teaching behind Conscious Breathing Realize the most important way to sustain your body is drawing forth prana. Prana is the essence of vital life force you take in by sacred, conscious breath. Prana flows through thousands of threadlike, luminous...
Senior Exercise Program When You are Over 50 It might come as a surprise, but hitting 50 doesn’t necessarily mean you should be less energetic. Senior Exercise programs are important, regardless of age, gender, or physical conditions. Nowadays, you have a lot of...
